Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

After the BolderBoulder 10K in May, participants meandered through a postrace festival lined with vendors offering samples of coffee and fare from local food vendors. They could also treat themselves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “I absolutely love my recovery shoes around the house or after physical activity, and that is what I ...

There’s nothing like the feeling of crossing the finish line of a marathon. So, it’s only natural to aim to recapture that magic by jumping back into your usual running routine and setting course for ...

A post-run recovery routine is up there with double-cleansing your face and hand-washing your bras. Things we know are good to do, but easy to skip when the schedule gets spicy. However, prioritising ...

Chasing after big PRs or training ambitions? It could be time to reevaluate your relationship with alcohol.

LAS VEGAS--(BUSINESS WIRE)--Suunto, the Finnish adventure sport technology pioneer since 1936, today introduces the Suunto Run, a high-performance sports watch that elevates every phase of a runner’s ...