As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

New research shows how hobbies and leisure activities can improve creativity, meaning, and motivation at work.

Separation from your loved one can be a painful process, but the important thing is not to mope, or stop going about your usual activities. Physical exercise can be a great way to burn off stress and ...

Enjoy camping? The military campgrounds resource provides a list of all the military campgrounds across the nation, organized by state. Looking for a travel destination that features both great fun ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.