Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to overlook the impact that excess sugar can have on ...

CPG companies reducing sugar content to meet WHO and other health organization guidelines are increasingly relying on a variety of natural sweeteners, as the industry walks a precarious line in ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

As calls to lower sugar levels in food and beverages louden, formulators and brands centre their efforts on improving taste, testing and technology in sugar-reduced products. Sugar reduction remains a ...

Reducing added sugar intake can help people get a more nutritionally dense diet and reduce their risk of certain conditions and symptoms. Some people may wish to cut sugar out of their diet entirely.