Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Managing stress, keeping a journal, mediating, and other strategies can help you change your mindset, making it easier to direct your thoughts in a certain direction. Share on Pinterest Mihajlo ...

There’s a particular moment during a good massage when your mind finally stops negotiating. The shoulders drop. The jaw loosens. Thoughts that were crowding each other like rush-hour traffic begin to ...