One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Struggling with an itchy scalp? Discover how natural oils such as coconut, tea tree, jojoba, argan, and castor oil calm irritation and reduce inflammation.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

Doctors explain.

Mediterranean, plant-based, and anti-inflammatory diets are associated with reduced C-reactive protein levels in people with multiple sclerosis.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic inflammation in your body and protect against disease ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...