The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Ab rollers are, in my opinion, the most humbling piece of gym ...

Who doesn’t want a strong core and a chiseled back, right? Think no more and get yourself an abs wheel roller to do exercises for flat belly. If you Google search for the best abs exercises, you’ll ...

What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

A great way to increase your confidence and performance on the road or trails is to improve your posture and balance. Incorporating ab roller exercises in your routine can help you do just that by ...

Want more tried and tested product recommendations from the editors of Men’s Health? Sign up to our new weekly shopping newsletter, The Edit. Click here to subscribe. If you want a harder, stronger ...