Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

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No longer the overlooked machine next to the treadmill and elliptical at the gym, the steadfast rowing machine is having a renaissance. With the proliferation of sleeker, connected rowers designed for ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

Most of us know the drill when it comes to cardio, and we usually employ the same methods to tackle those sweat sessions. Whether it’s a run outside or stepping on a treadmill, they’re old hat at this ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

Many people invest in gym memberships since these give them access to different types of equipment made for different muscle groups, like a seated press for working the chest or a cable bicep bar for ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Peloton's new rowing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOOKING FOR A full-body workout that's low-impact but can brings big results? If you don't already own a ...

Total-body workouts are all the rage, especially since so many people are pressed for time. Still, finding a piece of exercise equipment that hits every major muscle group is next to impossible — ...