I fell in love with lifting weights before I fell in love with running, and when I started working with a running coach six years ago, I learned the importance of making sure the two always co-exist.
Running Coach on the Galaxy Watch 8 generates a months-long, personalized training plan for beginner runners to hit race milestones like 5Ks, 10Ks, or half & full marathons. As a running veteran, I'm ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...
Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...
A 14-time marathoner used an online running coach for this year's Boston Marathon. Here's how they helped her cross the finish line. Our editors independently select these products. Making a purchase ...