Starting a long-distance race with full a full tank of glycogen (aka stored carbs in your muscles and liver) can help you avoid the dreaded “bonk”. For years, it has been a popular practice to hit up ...

Sonic’s 3D games have been some of the series’ most experimental, but also most divisive From epic AAA games to experimental indie vibes, and everything in between We talked to Erryn Rhoden about her ...

More than 50,000 runners will lace up their shoes for the 46th annual Bank of America Chicago Marathon on Sunday morning. On Saturday, runners prepared in a variety of ways as they geared up to take ...