Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run and a blown goal. That’s why we’re putting together 90-minute playlists each ...
For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes, 18 miles ...
In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...