A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On a bus ride to upstate New York back in April, I had somewhat of a running ...

Julio is a Senior Author for Collider. He studied History and International Relations at university, but found his calling in cultural journalism. When he isn't writing, Julio also teaches English at ...

“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving it can be done in a healthy and sustainable way,” adds Charlene Hubbard, 59 ...