Hate running, or even the idea of running? Me too, until I started hacking it

I found another person who hates running, and I’m not surprised. “I find it tedious and boring, and I feel like I’m failing ...
The New York Times

This Workout Strategy Could Help You Love Running

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...
CNN

Here’s how I learned to enjoy running after only a month of practice

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...
Runner's World

Ari Chambers Began Running to Honor Ahmaud Arbery, and She Is Still Moving

Reason for Running: Running gives me a constant goal and fills the void of being a former athlete. I also distinctly remember opening up the Nike Run Club app and seeing different challenges I could ...