Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

Which sauna suit is best? Putting on a sauna suit is an excellent way to promote perspiration and shed extra water weight. They are typically insulated and feature elastic at the waist, wrists and ...

Saunas, or sauna bathing, are whole-body heat therapies that promote health and well-being. Saunas have been used for thousands of years worldwide, and the modern sauna is heated to about 150-195 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Despite its recent rise in popularity, saunas are, of course, nothing new.

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

There’s more than one way to lose weight. If you’ve already tried shaking up your eating habits and exercising regularly, it’s understandable to consider other ...

Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the health and wellness space right now. Whether it’s part of a contrast therapy routine (in which a ...