The body’s connective tissue has structurally significant properties, enabling humans to function effectively throughout their everyday lives. Ligaments hold bones together. Tendons attach muscles to ...

Introduction Shoulder impingement syndrome (SIS) is the mechanical entrapment of the supraspinatus tendon underneath the acromial arch of scapula. The narrowing of the subacromial space (SAS) was ...

When your shoulder blades aren’t stable, you may have a shoulder disorder called scapular dyskinesis. It is marked by a loss of range of motion in your shoulder blades. Scapular dyskinesis may be a ...

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...

Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...

Elite and competitive swimmers log between 60,000 and 80,000 meters weekly--swimming the length of an Olympic-sized pool 1,200 times--which places significant stress on their shoulder joints. "The ...

In a new video on the Athlean-X channel, trainer and strength coach Jeff Cavaliere C.S.C.S. lists 10 equipment-free calisthenics exercises which he believes everybody would benefit from adding to ...