UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...
Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica pain, ...
If you've ever felt a sharp, electric jolt running from your lower back down through your leg, you're not alone. The post Understanding Sciatica and How Therapeutic Care Can Relieve Pain appeared ...