The screen reports don’t lie. Many of us are spending an inordinate amount of time on our screens and (gulp) it’s starting to show on our skin. As Dr.Vivian Bucay, a board-certified dermatologist in ...

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Blue light is a shorter-wavelength colored light found in everything from traditional light bulbs to computer and smartphone screens. Blue light is good for your body during the day, but at night blue ...

The rapid expansion of consumer electronics usage in the past few years has prompted many to question eye safety from excessive exposure to digital devices. It can seem as if most of our waking hours ...

Doomscrolling in bed can ruin a good night of sleep — right? Maybe not, according to recent research that says tech-before-bed may not be as detrimental to slumber as previously thought. Researchers ...

A new study published in the journal Frontiers in Aging has shown that "excessive" blue light exposure may accelerate cell aging by disrupting the metabolic process. Getty Images Staring at your phone ...