As a new father, I hear many people talk about screen time and how much children should have. But I try to find valuable content for my kids to watch.

Many parents urge their youngsters to spend less time online. For those based in places where social media access for kids is not banned, here are some strategies to help adults and children alike.

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. And those screentime hours don’t even include the time you spend in front of your ...

Screen time refers to the time a person spends looking at a screen on a device such as a television, smartphone, computer, or game console. There has been plentiful research done on screen time and ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

It’s a familiar scene in many households and even in public these days—kids glued to their tablets, phones, or gaming consoles, headphones on, brains off. Technology can be educational and ...

A few small screen habits can protect eye comfort more than people expect.

A bill that would limit how much screen time young children get at school is one of several to pass the House Common Education Committee.

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...