Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

Self-care is an essential part of living with bipolar. Discover how creating a personalized self-care plan can help you stay well. If video is not showing, click here Self-care is basically what it ...

A caregiver is a person who lives with a loved one who needs intensive, tailored and unique physical, emotional, nutritional and social support. A caregiver may be a young adult or an older adult, who ...

An important part of your self-care plan for treating diabetes insipidus will include drinking enough water to avoid dehydration. Medications like desmopressin or thiazide diuretics may also help with ...

The term "self-care" may be one of the most overused buzz hyphenates on the internet. All sorts of activities can fall into the category of "self-care," casting a net wide enough to encompass ...

Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

Before switching from a fully insured group health plan to a self-funded plan, organizations should take several factors into ...

Self-care isn't selfish or superficial, it's backed by science to help us protect and sustain mental health Source: Shutterstock Self-care might at first strike one as another pop-psychology buzzword ...

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Intentional self-care involves regularly taking steps to improve or maintain your physical, emotional, mental, spiritual, and social well-being. Self-care looks different for every individual, but ...

Changes to our class schedules, living situations, daily routines and overall responsibilities can make it hard to pinpoint exactly where we need to prioritize our time or energy. Here are a few ...