Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

How you treat yourself profoundly affects your health and well-being. What is self-empathy? Why can it seem so elusive when it is so good for us? It often seems so much easier to have empathy for ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...