Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

(Mass Appeal) – Self-esteem is the relationship we have with ourselves in thought, and there is a significant difference between “fragile” self-esteem and “deserved” self-esteem. Doctor Rob Robinson, ...

BLOOM (TAMPA) – Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to share powerful techniques for reprogramming ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Simple daily shifts for a stronger, sunnier you. Having confidence and an unwavering belief in yourself is a much harder feat than we get (or give ourselves) credit for. And whether or not you ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Worry and fret can literally make you sick. A recent study shows that confiding in your partner can be a boost not just to ...

SEATTLE — Self-doubt and unhealthy talk often develops between the ages of 11 and 14 and can last all the way through adulthood. A Seattle native and former U.S. Ski Team racer struggled with that ...