Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Lavendaire reflects on how she resets and renews her life through personal reflections and lessons learned.

The end of January is a little late to be making New Year resolutions – most of which would have been broken by now anyway. So instead of resolutions, I decided I would reflect on some things I ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...