If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead ...

Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...

Life coach and mental‑health advocate Achea Redd joins The Morning Blend to share how viewers can set meaningful intentions ...

Frustrated by past New Year's resolutions, columnist Desiree Lama is setting intentions to help redefine what progress with ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

Setting goals came easy. So do making plans to achieve them, notes Chris Bailey. The key to finishing what you start is ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

Community members set their intentions for the new year at The Growing Space in Dayton during a recent Vision Board event.

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...