A bill recently introduced in Congress proposes half-daylight saving time, permanently setting clocks 30 minutes forward from standard time.

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

If your smartphone doubles as your alarm clock, you may be losing out on needed shut-eye as texts, alerts and other notifications come in throughout the night. Constant loud noise and bright lights ...

Most people should feel refreshed when they wake up on Sunday, Nov. 2, since they'll have gained an extra hour of sleep. The daylight saving time change will take place at 2 a.m., setting the clocks ...