As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

When you have found your word — sometimes known as a nudge word — put it in your Notes app, or write it down and keep it ...

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...

As you flip your planner’s pages from October to November and look ahead to the coming weeks, why not turn it into a moment of manifestation? The start of a new month always feels like a good time to ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...