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Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

We’ve all been there. You set an alarm for the crack of dawn, but when morning comes, you somehow sleep right through it—like you’re the McCallister parents. For some of us, that gentle chime may as ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...