I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...

After a lifetime of not communicating with your hips, it’s not so easy to figure out how to sway. By Dana Mackenzie When you think of a hula dancer, what do you picture? A female dancer, most likely ...

Halau o Keikiali’i will perform “The Sacred Hula: Ka Wa Hula — Hula Through Time” on Feb. 22 in Bothell. Before first contact with Westerners in 1778, Hawaiians didn’t need written language. They had ...

When someone mentions “Hawaii,” several images might come to mind: white, sandy beaches, sweet-smelling tropical flowers, whole roasted pigs and, of course, hula. But even today, there are those who ...

At most fitness classes, you’ll hear pumping, upbeat music. When it comes to working out with Bright Eyes Dance and Entertainment, the melodies take on more of an island feel. Instructor Dorothy ...

Hot Hula is the latest dance fitness workout to come to Guam. It’s a low-impact sport using dance moves without a lot of jumping and running. All fitness levels and age groups can join – and it’s fun, ...