Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Functional magnetic resonance imaging is a non-invasive way to explore brain activity. Reading a person’s mind using a recording of their brain activity sounds futuristic, but it’s now one step closer ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...