I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

Lung cancer attacks your respiratory system, which is so central to exercise that people with this condition probably shouldn’t do it, right? Wrong. Research shows that lung cancer exercise programs ...

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

When Bob Hoenig retired from his demanding job in news radio seven years ago, he looked forward to his new, stress-free lifestyle. Then, a cardiac issue — combined with decades of chronic high blood ...

Breathwork guide Ashley Neese, author of "How to Breathe," shares a quick breathing exercise for stress that's so simple, you can do it anywhere. Okay, well there’s a little more to it than that: You ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...