The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

Most health experts agree that sleep is the single largest contributing factor to physical and mental health. During sleep, your body and brain are able to recharge, reset and detox from the strain ...

The Index sleep monitor has two parts: the hardware, which is a flat little nugget of plastic and electronics, and the fabric band. The band is wide, soft, and stretchy. It’s about 2.5 inches wide, ...

Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

Samsung smartwatches are among the best smartwatches and fitness trackers around. Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and ...

With the FDA’s De Novo authorization, sleep apnea tracking will be available via the Samsung Health Monitor app in the US later this year. With the FDA’s De Novo authorization, sleep apnea tracking ...

The Apple Watch is always adding new features — and the 2024 version could be a game changer for your health. According to a report from Bloomberg, the newest series of the device will have three ...

Apple Watch users everywhere, now including Brazil, can catch early signs of sleep apnea and take steps toward healthier sleep. Here's how it works. Apple's push to make the Watch a tool for ...