A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

In a groundbreaking revelation, Stanford researchers have harnessed artificial intelligence to uncover shocking insights ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

KBIA’s Rebecca Smith recently sat down with Dr. Mohammad Badran at the University of Missouri who studies sleep apnea to ...

A study involving nearly 200 adults reveals whether meal timing really improves sleep or whether the effect is less than ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a devastating condition that impacts millions of families around the world. But ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Melatonin is one of the most widely used sleep supplements. Research has also overwhelmingly indicated that lack of sleep can lead to numerous health detriments, including chronic disease, mental ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...