“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...

Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...