The guidance was released by the American Academy of Pediatrics.
About 58% of middle schoolers and 73% of high schoolers do not get enough sleep. JackF via iStock / Getty Images Plus Nearly three-quarters of high school students do not get enough sleep on school ...
Two distinct sleep stages appear to play vital, complementary roles in learning: one stage enhances overall performance, while the other stabilizes what we learned the previous day. Share on Pinterest ...
Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results