New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

(THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s ...