What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your ...
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Signs of a rotator cuff tear and how to help it heal
Rotator cuff tears happen when one of the tendons in your shoulder is injured. Warning signs include shoulder pain and ...
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