People attend the Spiritual Holistic Expo Sunday, Sept. 22, 2024, at the Agri~Plex Expo Center in Allentown. Colorful gemstones are seen at the booth for Two Hawks Gallery Sunday, Sept. 22, 2024, ...

Rachel Roland peruses gemstones Sunday, May 19, 2024, during the annual Spring Spiritual and Holistic Expo at the Allentown Agri-Plex. Jill Spaziani shops Sunday, May 19, 2024, at the Deep Forest ...

Rise and shine! Mornings are a special time of day. All the opportunities are there — so much hope in those few hours when anything can still happen. You plan and map out your day to the best of your ...

Across India, monks, yogis, and spiritual seekers have long woken during this hour to meditate, pray or simply sit in silence ...

Mark Wahlberg makes time each morning to focus on both physical fitness and what he describes as “spiritual fitness.” You’re likely familiar with his (very) early morning routine, which he made note ...