Choosing the right mattress is essential for a good night’s sleep, spinal health, and overall well-being. Two of the most popular types are foam mattresses and spring mattresses, each with distinct ...

Quality sleep is essential to a healthy life. Since most of us spend nearly one-third of our lives sleeping it is important that the sleep we do get is the best quality possible. A good mattress can ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...

How Is Memory Foam Different From Spring Mattress? The main difference between memory foam and spring mattresses is the materials they use and their construction, according to the Sleep Foundation.

Buying a new mattress, be it foam or spring, shouldn't be a capricious purchase. There is a lot to consider if you want to get quality sleep — which position do you sleep in? How much do you weigh? Do ...

Foam Mattress Made entirely of foam Tends too hug the body and aid in pressure relief and reducing motion transfer. Spring Mattress Uses metal coils and has one or two additional cushoning/foam layers ...