Buying a new mattress, be it foam or spring, shouldn't be a capricious purchase. There is a lot to consider if you want to get quality sleep — which position do you sleep in? How much do you weigh? Do ...

Quality sleep is essential to a healthy life. Since most of us spend nearly one-third of our lives sleeping it is important that the sleep we do get is the best quality possible. A good mattress can ...

Choosing a mattress is very important to have a good night’s sleep which can also affect your daily work and health. Comfort level and support are factors to consider when selecting the mattress that ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...

We tried Real Sleep by Real Simple, a new mattress in a box, to see if it could really replace a spring mattress Maria Mercedes Lara is the Senior Director of Digital Content Operations for PEOPLE.