Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...

A daily step count refers to the number of steps a person takes in a day, which is often tracked using a pedometer, smartphone, or fitness wearable. Increasing daily step count is widely recognised as ...

All in 10,000 Easy Steps a Day! No, it’s not a come-on ad. It really works. Taking 10,000 steps a day really will deliver all those health benefits. The 10,000-steps approach to health is one that’s ...

Walking can help pave the way to fitness. But are you taking enough steps to get results? Using a pedometer can help you set and achieve fitness goals. A pedometer can offer motivation and ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...