Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

Gyms may be closed across the country, but that doesn’t mean your workout class is canceled. Tons of studios are offering real-time classes that users can live-stream from their own homes. Not only ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...