Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

When Chase ‘Mannimal’ Mann made the move from powerlifting to MMA, it wasn’t easy. And in an exclusive interview with ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week. These ...

It combines strength and cardio into one total body sweat session.

Here's exactly what you need to know.

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

These fitness pros come from all walks of life—and they want you to be the best version of yourself.

Registration is no longer available for this camp. The RIT Speed, Strength and Power Camp offers summer strength and conditioning opportunities for high school athletes. This is a comprehensive ...

This program is offered in-person. The strength and conditioning concentration of WMU's exercise science program provides students with the applied scientific knowledge that it takes to design and ...