Regular breakfast, sleep, and exercise habits are linked to better stress resilience. Psychological flexibility plays a key ...

That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...

How do those factors change over the course of our lives? A new study aimed to find out. By looking at stress patterns in groups of adult of all ages, they discovered that stress, generally, gets ...

Stress resilience isn't a flatline. It's a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...

The concept of a biological stress score, also known as allostatic load, reflects how chronic lifestyle pressures affect the ...

Please provide your email address to receive an email when new articles are posted on . New data link high perceived stress during early life to greater cardiometabolic risk during adulthood. Adults ...

Stress in early childhood can rewire how a child’s gut and brain communicate, potentially leading to long‑lasting digestive troubles such as abdominal pain, irritable bowel symptoms, and motility ...

A Yale study found that lowering parent stress can help protect young children from obesity. When parents practiced ...

Researchers wanted to learn more about the coronavirus pandemic's impacts on stress levels during pregnancy and infant negative emotions. They analyzed data from expectant mothers who completed four ...