To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute breaks in between. “It gives you the discipline to stay focused but also ...

"Students follow a series of requirements, and it becomes very easy to feel like you're simply jumping through a series of hoops as opposed to understanding why that class and that test are relevant ...

Exam time pressure can be overwhelming, but adopting scientific strategies like conceptual learning, parental role modeling, holistic health practices, breathwork techniques, and proper nutrition can ...