When I meet with clients in my practice they will often ask, “Why do I feel stuck?” or “Why do I do things I know I shouldn’t be doing?” The answer to these two questions is the same. The subconscious ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

The subconscious mind is a powerful force that influences our thoughts, behaviors and actions. It stores our beliefs, memories, and experiences, shaping our perceptions and decision-making processes.

Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

Hypnosis puts you are in trance. While in a trance you can communicate directly with the subconscious mind. The subconscious mind is where all your mental reprogramming occurs. Hypnosis is fixating ...

The subconscious acts as your guardian. The subconscious can be seen as a realm, where habits develop based on past experiences, and lead to actions that decide the path of your life. Shutterstock ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

A fast and effective way to transform negative beliefs into positive is with self hypnosis. Your mind is a sponge and will absorb what it is exposed to. As you clarify what you want in life ask ...

Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...