In Indian Country, a gym membership is not a cultural norm and the incidence of heart disease and obesity are high. Native Americans are 60 percent more likely to be obese than non-Hispanic whites.

Break a sweat with fitness instructor Poofy Moffitino, who leads this 10-minute summer-sweat dance-party workout joined by Lilian Gonzalez and Chelsey Cioli. You'll make the most of every second in ...

Dancing can make anything fun. This 15-minute dancer arms workout is toning, strengthening, and will have you moving and grooving. It’s no secret that dancing makes everything more fun. That said, ...

LAFAYETTEA, Ind. − The rescheduled Art in the Park event, "Dance Night," will take place from 6 p.m. to 8:30 p.m. Tuesday at Columbian Park. Dance Night was previously rescheduled from June 21 to July ...