Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

In recent years, many swim teams have been tempted by remote, app-based dryland and strength training programs. These companies promise cutting-edge programming, convenience, and performance gains, ...

Paseo Aquatics is pleased to announce the appointment of Coach Marco Bellardi as the Head Age Group Coach and Co-Director of the Paseo Aquatics International Training Program. With an illustrious ...

Black youth in the United States disproportionately experience fatal drowning at rates up to five times higher than their White peers. These statistics relate to historical and structural barriers ...

The Greater Des Moines YMCA has been awarded a Community Impact Grant from USA Swimming and the USA Swimming Foundation to ...