Golf Monthly on MSN

5 gym exercises that will produce rapid improvements in your golf swing

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
The Mercury

Golf Sports Performance: Will resistance exercise training negatively impact my golf swing? What’s the benefit?

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...
GOLF.com

Power up your swing with three easy rotational exercises

It’s no secret that rotation is a major key to the golf swing. You rotate backward in your backswing and forward into your downswing. How strong and fast you can do this helps determine your ball ...

Fitness with Averee: Create more width at the top of your swing

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...