Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...
Despite the benefits of baths, the practice is pretty contentious. Four editors who are pro, anti, and in between on the bath debate share their reasoning. To me, baths have always been a last ...
Dr Aathura Das, a specialist in emergency medicine at the Holy Cross Super Speciality Hospital in Kottiyam, Kollam, explains ...
Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...
This story was originally published on August 24, 2023 and has been updated to include a rerun of the podcast episode. There is a moment of awe that washes over you when you step into a forest.
Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...
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