In this video I work on a simple but tough table tennis accuracy drill. I set up a paper target on a board behind the table ...

Alicia Molik’s intense focus and stable open stance produce a fierce forehand. No matter their level, most players prefer to use a forehand drive as their main baseline weapon. And if you want to ...

Almost everyone has one side (hand and arm) that is dominant. When playing tennis, your non-dominant hand can be very helpful ...

It's a game that has become common. The journalist asks to choose the best player to hit a shot such as a backhand, a serve, or a drop shot. The goal being to create the perfect champion. Carlos ...

For such a short stroke, it’s very easy to complicate the volley. The shot is all about efficiency—a steady racquet face, simplified technique and precise targeting. Yet the slightest bit of ...