"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

Exercise mats are a helpful workout accessory, providing cushioning and support for your body, and even protection for the floor beneath you. The best exercise mats are designed to make your workout ...

Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best ...

Regular exercise is critical to leading a wholesome life, and possessing the right equipment is imperative to achieving your health and fitness aspirations. A workout mat is a crucial apparatus ...

The beauty of Pilates is that you don't have to be free of all joint issues to feel good midworkout. The practice is designed to stabilize and strengthen your knees. So, for people like me — whose ...

From yoga sessions to high-intensity workouts and even cool-down stretches after a brutal run, a quality exercise mat can add comfort and stability to any workout routine. The best exercise mats ...

BYOM, or bring your own mat. That's the name of the game for most of the outdoor, socially distanced workouts popping up in parks, around running tracks, and on piers and beaches. Whether you've yet ...