Eating a balanced diet, getting enough exercise and quitting smoking can all lower your risk of developing the neurological disease, and scientists have also found a link between a simple two-minute ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths - ...

It sounds like something straight out of a twisted sci-fi film, but the truth is that our gut and brain are talking to one another. This communication system is called the Gut-Brain Axis. There are ...

If you don't want to make it yourself, you can get it for £2.09 from Aldi. Taking to TikTok, Sunna Van Kampen, the founder of Tonic Health, a vitamin brand, said the drink is "so good for your gut" ...

Tea is the most popular drink on the planet (apart from water), with an estimated three cups consumed globally for every one ...

Watch What Not to Eat for free with SBS On Demand, your ultimate destination for diverse entertainment. Stream now!

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

The founder of Zoe says that it is easy to make at home and has shared how to do it ...